Self-Nurturing is the new Self-Care
Small and simple steps for nurturing when we are dysregulated due to chronic stress, trauma, or sudden and big changes in life.
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Writing Your Grief
Explore these three writing practices that invite healing and exploration of grief, helping the brain to process loss with words.
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Navigating the Effects of Trauma and Burnout Through Transformative Leadership Practices
Tennille Phipps, RPC, MPCC, explores how we might equip our leaders to respond to the traumatic state of our world in this article for Thriveglobal.com
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Q&A with Spiritual Life Coach, Dr Joyce Peasgood
An interview with Kamloops spiritual life coach, Dr Joyce Peasgood, about the work she does in her client sessions.
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Tips for Less Stressful Mornings
Mornings can be tough - and a bad one can make the rest of your day difficult. Let our Kamloops Counselling team share a few tips for making this a productive part of the day!
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Narrative Therapy: Beyond our problems
Gain insight into how narrative therapy works and how we use it as therapists at C&C Resources for Life
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Attachment Therapy and EMDR
Jillian recently completed EMDR training in Kamloops at C&C Resources for Life. Find out what she learned about this therapy and about healthy attachment.
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Seeking Healing: Indigenous Allies
At C&C Resources for Life, we are Kamloops counsellors who are privileged to provide services to people of different cultures, races, ages, etc. As we do this, we essentially form an alliance with many of our clients in their healing journeys, whether it is of loss, transition, addiction, mental health, trauma or spiritual life.
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Spirituality and Grief
At C&C Resources for Life we believe that loss has a significant impact on every part of us, mentally, physically, emotionally, socially and spiritually. Dr. Joyce Peasgood, of C&C Resources for Life in Kamloops, BC, shares with us her perspective on how the spiritual is affected by grief.
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How We're Taught to Manage Grief
Discussing the reality of how grief effects us and allowing it to be what it is without minimizing, denying, or replacing.
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What is Life Coaching?
This blog shares about the intention, technique, and purpose behind Life Coaching and how it can help you take steps forward in your journey.
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What to Expect from Grief Counselling at C&C Resources for Life
What is grief counselling? What are the origins of C&C Resources for Life?
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