Explain Treatments

EMDR, OEI, IFS & Other Therapy Modalities Explained

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EMDR
A widely used, evidence-based therapy for trauma and PTSD. Guided eye movements help the brain reprocess distressing memories so they lose their intensity, often without needing to talk through every painful detail.
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OEI
A gentle, body-based trauma therapy developed in Canada and evolved from EMDR. It works through eye movements and alternately covering each eye, helping the brain integrate and release experiences held over from past trauma.
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