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Bridges’ Blog

Articles and resources to help in building bridges to mental health.
How We’re Taught to Manage Grief

How We’re Taught to Manage Grief

Whether it's your boss, a friend, a family member or society at large, grief and loss are frequently treated as a temporary or trivial inconvenience. At C&C Resources for Life in Kamloops BC, our team of counsellors recognize that grief is a normal human response...

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What is Life Coaching?

What is Life Coaching?

Life Coaching Life coaching is an incredibly helpful service when you are bogged down and need help making decisions or getting motivated - but whether you're looking for life coaching in Kamloops or anywhere else in the world, you will find that it is profoundly...

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EMDR – Eye Movement Desensitization and Reprocessing

EMDR – Eye Movement Desensitization and Reprocessing

Trauma is any experience of threat in your life which overwhelms you.   When a disturbing event occurs, it can get locked in the nervous system like a multisensory video with all the original pictures, sounds thoughts and feelings.  The content of this...

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Inspired by the Frangipani

Inspired by the Frangipani

When our team here at C&C were looking for a symbol for our logo, we desired to convey certain characteristics such as life, hope, resiliency, empowerment, and growth. So as we were doing some research and came across the image of the Frangipani flower, of...

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Youth And Drug Awareness For Summer Harm Reduction Event

Youth And Drug Awareness For Summer Harm Reduction Event

On June 27, our team had the opportunity to take part in the “Youth and Drug Awareness for Summer Harm Reduction Event” held at the Henry Grube Centre. It was a very informative evening, providing safety tools, education and resources for anyone concerned with the...

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Innovation in O.E.I Trauma Therapy

Innovation in O.E.I Trauma Therapy

The following post regarding Observed Experiential Integration (OEI) originates from Lindsay Faas (M.A., CCC, RCC) of Ft. Langley B.C., who is also a trainer of O.E.I and who specifically coaches Mary Widmer of C&C Resources for Life in this form of trauma...

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Amanda Kavaloff’s Account

Amanda Kavaloff’s Account

Before starting my practicum at C&C Resources For Life, I was uncomfortable with the subject of grief. In terms of doing a practicum placement in grief and loss, I felt anxious and scared as I did not know if I would be able to support somebody in such a...

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